Anytime we find an article that has information regarding achilles tendon injuries we like to share. Carleton University Sports Medicine Clinic wrote a great article on rehabilitation of Chronic Achilles Tendinitis, take a look:
Rehab for Chronic Achilles Tendinitis
The syndrome of chronic Achilles tendinitis is one of the commonest problems encountered in the sport medicine clinic.The clinical presentation is increasing pain, swelling in the tendon, associated with activities such as running.....The program of treatment should be based around eccentric exercises for the tendon. There was a recent paper in the American Journal of Sports Medicine that supported the use of eccentric exercise for Achilles tendinitis. Here is the abstract of the article.
Go To the Article==> Carleton Sports Med